Tagged with Angeles Arrien

Healing Wisdom: Angeles Arrien & Gabrielle Roth

Healing Wisdom: Angeles Arrien & Gabrielle Roth

This is a story about worry. And it just happens to feature two amazing women, Angeles Arrien and Gabrielle Roth. Here’s how it goes: several years ago I was reading a book and came across an interview with Angeles Arrien where she talked about the four healing salves: singing, dancing, storytelling and silence. Her words … Continue reading

the four healing salves

the four healing salves

For much of the last year I’ve been fascinated by the process of healing. That’s partly because I’ve been in a deep period of life transition. But there’s more to it than that. A few months ago I finished my final relationship coaching class. (Yay! I’m now a certified relationship coaching specialist.) And just like all … Continue reading

Does the Truth Hurt?

A few years ago I walked into a classroom. An ordinary classroom on an ordinary first day of class. As I took a seat, however, my attention was pulled towards the chalkboard, where the professor had left these words: Show up and choose to be present Pay attention to what has heart and meaning Tell … Continue reading