Tagged with distractions

look up

look up

Today, in the space of a few hours, I saw a lot of people looking down. The mother walking in my neighborhood with her very young daughter. The driver in the car next to me, waiting for the light to change. The friends grabbing a quick lunch in the restaurant. The father leaving the zoo … Continue reading

Patience

Patience

How do we cultivate patience? That’s the prevailing theme for the week. It’s shown up in almost every session with clients. And we all seem to agree: it’s HARD to do patience. So yes, I’ve been known to ask clients how they cultivate their patience. But I’ve learned it’s not a very effective question. And … Continue reading