Filed under Self Discovery

savoring the last of things

savoring the last of things

I snapped this photo a few weeks ago: the last local peaches of the season. Beautiful, round, sweet and especially juicy, probably because of September’s unseasonably warm weather. And I was determined to savor them. I feasted on one peach leaning over the sink. Half of another in a smoothie. The last one cut up … Continue reading

remembering when we were enough

remembering when we were enough

Lately I’ve been thinking about enoughness, and the nature of it. Here’s what’s rising to the top for me: when a group of women come together and begin to let down their defenses and trust one another, their collective journey becomes a collective quest for enoughness. And the paradox is that the quest is as … Continue reading

My first guest post

My first guest post

“The redwoods, once seen, leave a mark or create a vision that stays with you always.” -John Steinbeck. I don’t know why it’s taken me so many years to write a guest post. Maybe I just needed a confluence of events to come together to make it happen. And they sure did. Here’s how… Shortly … Continue reading

wild woman calling

wild woman calling

You may not know it yet, but you want to wail at the top of your lungs. You want to stand on the heath barely dressed and invite the storm like mad King Lear. You want to feel the battering winds tears streaming mascara running. Not giving a damn. There are waves, too, crashing below. … Continue reading

When imagination creates action

When imagination creates action

Long ago it was David Burns who got me thinking differently about motivation. I still remember reading his classic, Feeling Good. There was a moment when my spine straightened, body coming to full attention as I read a certain passage over and over again. Within that passage was this nugget of wisdom: waiting around for motivation … Continue reading

Tossing out the script

Tossing out the script

During that whirlwind of destruction and letting go that I mentioned last week, I came across a marketing piece I wrote over 10 years ago when I started my business. It outlined the process of how I worked with clients, and spelled out each step: session one we do this, session two we do that, … Continue reading

Isadora Duncan. Wannabe Syndrome. And Scarves.

Isadora Duncan. Wannabe Syndrome. And Scarves.

Me. Many years ago. A high school corridor. I’m stopped by two girls, vaguely familiar, with notebooks in hand. Brunette and blonde. Ready to write. “We’re doing a story for the school paper,” the brunette tells me. “Can we ask you a question?” “Yeah, sure!” “Cool! What famous person do you wish you could trade … Continue reading

Patience

Patience

How do we cultivate patience? That’s the prevailing theme for the week. It’s shown up in almost every session with clients. And we all seem to agree: it’s HARD to do patience. So yes, I’ve been known to ask clients how they cultivate their patience. But I’ve learned it’s not a very effective question. And … Continue reading

One Word Madness

One Word Madness

It’s that time again. When people do a little dance with their gray matter and attempt to capture an entire year in a single word. Okay, sometimes it’s two words. Maybe even three. Or a whole phrase. But however many words are on the agenda, it always makes me tense up. It feels reductive. Constrained. … Continue reading

Celebrating Myself Home With An Art Journal

Celebrating Myself Home With An Art Journal

Around this time last year I was writing  about home. Pondering its nature and wondering what it means to go back. Reminding myself that to truly appreciate home, we have to leave it first. So in the final post of the series, I wrote: Leave home we do, throughout our lives. But I don’t just mean those … Continue reading